One Day at a Time | Shweta Rohira | TEDxIIMRohtak

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Published at : March 20, 2022

NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk contains a discussion of weight loss which only represents the speaker's personal views and experiences which may be alienating to some viewers. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Ms. Shweta Rohira shared her idea of living life i.e., One day at a time. She talked about her riveting story of losing 40 kg. She went through a physical and mental transformation and along the journey learned to live one day at a time to one moment at a time. This epiphany changed her thought process and outlook on life. She realized how diminutive things added value to her major transformation. She talked about the various steps and activities she followed to lose weight.
The Instagram influencer also talked about her experience of starting as an actor in a short film which further encouraged her to achieve her goal. The talented artist shared how a physical transformation led to a monumental change in her confidence.

Check out the captivating talk by Shweta where she candidly shares her experiences and anecdotes while following her mantra of ‘One day at a time’.
Shweta Rohira is an expressionist. An artist, actor/influencer and writer. Has been performing two plays “That’s my Girl” an English play directed by Bharat Dabolkar and “Blind Date” Hindi play with Rj Pritam Singh and Karan Sharma. She has done a couple of shorts films with kanwaljit singh , Ananth Mahadevan and Sonu Nigam. As an artist she does commissioned art and wall art again to name a few has painted walls around india and in bombay cafés like farmers cafe, Sindhful and Myfroyoland. Has written a book called Filmychic “psychofilmising life” a fictional novel. Besides on Instagram as an influencer her chitter chatter is a live show that she hosts on Instagram with various professionals from various fields. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx One Day at a Time | Shweta Rohira | TEDxIIMRohtak
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