Don't Settle for "Normal" #shorts #fitness

Don't Settle for Normal.

#fitness #motivation #shorts

20 min. FullMuscle Alchemist Workout:

3 minutes to do:
50 high knees
20 push presses
Max pulls ups in remaining time

Rest 1 min.

Repeat. Total of 5 rounds.


My name is David.

My two biggest passions are philosophy and physical training - pushing my mind and body to grow together.

I've been working out with just a pair of dumbbells and a kettlebell for the last 4 years. Minimalistic approach to training changed my life.


Besides here, you can follow my journey on instagram, where I post daily: https://instagram.com/recovering.overthinker?utm_medium=copy_link

I'll be posting a lot more content like this, so subscribe and comment if you would like to ask me something or suggest an idea for future videos.

I also have a blog with some thought-provoking articles you might like:
https://overthinkersjourney.com/

Song: Aliaksei Yukhnevich - Empire on Fire (No Copyright Music)
Music provided by TuneTank
Freee download: https://tunetank.com/tracks/458-empire-in-fire/
Video link: https://youtu.be/02UTBLSJAC0